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How diet and exercise affect your skin
The saying ‘There are no shortcuts to success’ perfectly describes the effort that is required in skincare. Having and maintaining a flawless skin requires discipline, a healthy diet and an appropriate exercise ...

HEALTH ADVICE

A little sun every day For a country that enjoys year-round sunshine, it may be a surprise to learn that Vitamin D deficiency is quite common amongst the population of the ...

Season to be sneezy Sadly, millions of people the world over suffer from sneezing, coughing, itching, runny noses and watering eyes when the seasons change and the pollen ...

Chocolate and you In news that will delight choc-a-holics, a recent study has found that eating chocolate more frequently is linked to a lower body mass index (BMI). In fact, eating ...

After school
Education spending has become one of the biggest investments for countries across the GCC. According to business ...

The wrong friends
It is every parent’s worst nightmare. Your teenager has become friends with kids of whom you do not approve. What do ...

How diet and exercise affect your skin
The saying ‘There are no shortcuts to ...

Weekends on the wild side
Desert Islands Resort & Spa by Anantara ...

The need to read
Nothing is as important to academic ...

Analysing dreamtime The altered state of consciousness in which we spend a third of ...
Beauty and the heat Living in a state of permanent summertime means ...

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